Fitness on the Fly: The Unlikely Savior of Traveling Athletes The school summer holidays bring family gatherings, travel fatigue, and a perpetual struggle to maintain a consistent fitness routine.
For athletes who prioritize staying active while traveling, this can be a particularly frustrating time of year.
As someone who has spent considerable time reviewing the latest fitness gadgets and traversing the globe in search of the perfect running shoe, I've come to realize that maintaining strength is often an afterthought for athletes on the move.